Creamed Spinach Spread Recipe

creamed spinach spread recipe

Creamed Spinach Spread Recipe Is A Deliciously Versatile Delight

Indulge in the luscious and velvety goodness of our Creamed Spinach Spread, a versatile recipe that will take your appetizers, sandwiches, and snacks to a whole new level. With its smooth and creamy texture, combined with the vibrant flavors of spinach and aromatic spices, this spread is a delectable treat that will leave you and your guests craving for more.

Whether you’re planning a party or simply looking for a delightful addition to your everyday meals, this Creamed Spinach Spread recipe is guaranteed to impress.


1 pound fresh spinach, washed and stems removed
2 tablespoons unsalted butter
2 cloves garlic, minced
1/4 cup cream cheese
1/4 cup grated Parmesan cheese
1/4 cup sour cream
1/4 teaspoon nutmeg
Salt and pepper to taste

Preparing the Spinach

Start by thoroughly washing the fresh spinach and removing any tough stems. Give the leaves a good rinse under cold water and pat them dry with a kitchen towel or paper towels. This ensures clean and tender spinach leaves for our spread.

Sautéing the Garlic and Spinach

In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, being careful not to let it brown. Add the spinach to the skillet and cook, stirring occasionally, until it wilts down. This usually takes around 3-4 minutes. Remove the skillet from heat.

Creating the Creamy Base

Reduce the heat to low and add the cream cheese, grated Parmesan cheese, and sour cream to the skillet. Stir the mixture until the cheeses have melted and combined smoothly with the wilted spinach and garlic. The cream cheese adds a rich and velvety texture, while the Parmesan brings a nutty and savory element to the spread.

Seasoning to Perfection:
Sprinkle in the nutmeg, salt, and pepper, adjusting the amounts to suit your taste. The nutmeg adds a warm and aromatic note that pairs beautifully with the creamy spinach. Stir the mixture well to ensure that the flavors are evenly distributed.

Blending for Creaminess

Transfer the cooked spinach mixture to a blender or food processor. Blend until the spread reaches a smooth and creamy consistency. If you prefer a chunkier texture, pulse the mixture a few times until it reaches your desired consistency. A smooth spread is perfect for spreading on bread or crackers, while a chunkier version works well as a dip.

Serving and Enjoying

Once the Creamed Spinach Spread has reached your desired consistency, it’s ready to be enjoyed in various ways. Spread it on toasted baguette slices or use it as a filling for sandwiches and wraps. It also makes a delightful dip for fresh vegetables, crackers, or tortilla chips. This versatile spread can be enjoyed as an appetizer, snack, or as a flavorful addition to your favorite dishes.


Elevate your culinary creations with the creamy and flavorful delight of our Creamed Spinach Spread. This versatile recipe allows you to explore a world of possibilities, from appetizers to sandwiches and more. With its smooth texture, vibrant spinach flavors, and hints of nutmeg, this spread will become a favorite in your kitchen. So, gather your ingredients, follow the simple steps, and get ready to savor the creamy deliciousness of our Creamed Spinach Spread.


The History of Spinach in Recipes: From Ancient Origins to Culinary Delight

Spinach, a leafy green vegetable known for its vibrant color and nutritional value, has a long and fascinating history in culinary traditions around the world. With its origins in ancient Persia, spinach has evolved from a wild plant to a beloved ingredient in various cuisines. Let’s explore the captivating history of spinach in recipes and its journey from obscurity to culinary delight.

Ancient Origins: Spinach (Spinacia oleracea) is believed to have originated in ancient Persia, which is present-day Iran and neighboring regions. The wild spinach plant grew along the Mediterranean and was later cultivated for its edible leaves. The ancient Persians held spinach in high regard and recognized its health benefits, using it as both a culinary and medicinal herb.

Spread across Civilizations: From Persia, spinach made its way to various regions through trade and exploration. It reached China by the 7th century, where it became known as “Persian vegetable.” Spinach’s popularity expanded as it traveled across Europe, introduced by the Moors in Spain during the Middle Ages.

The Renaissance Era: Spinach gained significant popularity during the Renaissance period in Europe, particularly in the courts of France and Italy. Catherine de’ Medici, a member of the prominent Medici family and queen consort of France, is often credited with popularizing spinach in Europe. She brought her love for spinach from her native Italy to the French court, where it quickly became fashionable among the aristocracy.

Culinary Uses and Nutritional Value: Spinach’s versatility in recipes and its nutritional value contributed to its popularity. Spinach is rich in iron, vitamins, and minerals, making it a valuable ingredient for health-conscious individuals. Its tender leaves and mild flavor make it suitable for both raw and cooked preparations.

Spinach in Recipes: Spinach is used in a wide array of culinary creations around the world. In Mediterranean cuisines, spinach is featured in dishes such as spanakopita, a Greek savory pastry with spinach and feta cheese, and saag paneer, an Indian dish with spinach and cheese. In Italian cuisine, spinach is a key ingredient in dishes like lasagna, ravioli, and the classic Florentine-style preparations, where spinach is cooked with garlic and olive oil.

Popeye and Pop Culture: The cartoon character Popeye the Sailor Man, created in the 1930s, significantly contributed to the popular perception of spinach as a source of strength and energy. In the cartoon series, Popeye would consume spinach to instantly boost his strength, reinforcing the idea that spinach was a powerful and nutritious food.

Modern-Day Spinach Variations: In modern times, spinach has become a staple in various culinary trends and dietary preferences. It is commonly used in salads, smoothies, and green juices as a nutrient-dense ingredient. Spinach also finds its place in vegetarian and vegan recipes, providing a versatile and nutritious option for plant-based cooking.

The history of spinach in recipes showcases its remarkable journey from ancient Persia to becoming a beloved ingredient in culinary traditions worldwide. From its initial cultivation to its role in European courts, spinach’s popularity has endured through the centuries due to its nutritional value and culinary versatility. Whether enjoyed in Mediterranean delicacies, incorporated into international dishes, or used as a nutrient-packed addition to modern dietary preferences, spinach continues to be celebrated as a vibrant and flavorful ingredient in the world of cuisine.